A Few of My Thoughts and Experience on Milk Sharing

"Welcome to the Milk Mama Diaries Carnival (September). For this month, we will tackle milk sharing and how it can nurture the community, and how this spirit of giving can be sustained. Participants will share their thoughts, experiences, hopes and suggestions on the topic. Please scroll down to the end of the post to see the list of carnival entries."
The only person I've received and given breast milk was my elder sister. When I gave birth to R last June, I didn't have milk until my 4th day. I was grateful that my sister who gave birth last March had some breast milk to spare. I called the NICU and told them not to give anything to R, glucose water or formula milk, but the expressed breast milk I will be providing. When the NICU found out that the breast milk was not from me, they made me write a waiver that I'm giving my baby "donated" milk. I don't know how other hospitals handle "donated" breast milk, but for Manila Doctor's Hospital, that's what they required me. And I gave my excess breast milk in return to my niece when my sister was having milk supply problem.


One of my hopes is to have more milk banks and hospitals to also have a milk bank. Not only in Manila, but also in other parts of our country. That would be great, right? More babies who are in need of breast milk would have access.

When I was having a really low milk supply with Y, I really thought of asking for milk from other moms. My husband was not really comfortable with it so I didn't. Same experience with my younger sister. Our husbands would only accept breast milk if it comes from family. Well, as for me, my only thought was breast milk is still better than giving formula milk. So at the end, I just had to power pump to increase my milk supply. I guess different people really have different views on milk sharing.

As for me, I really admire moms who are selfless and share their milk to families and babies who are in need. I'm also very inspired by the mom who's been donating her breast milk even if her baby have passed on. Currently, I have more than enough frozen breast milk and I'm hoping I can to share them or maybe donate them to a milk bank!


Check out the other participants take on this topic!
Brenda has notes on breast milk givers and takers
Mafeth wrote about being a milk donee
Cris donated her liquid gold
Pat had a happy problem donating solved
Jenny wrote about wet nursing from a relative's experience
Rachel discussed how she felt about receiving donated milk and nursing an adoptee's baby
Mec insists it takes two to Milk Share Tango
Cai received milk from her sister
Nats has a Milk Sharing Story too

A&D's Early Christmas Shopping Guide 2nd Edition

Hey there! Once again, I'm doing another edition of my Early Christmas Shopping Guide. Read about the first one here. Now that the Holiday season is approaching, I'm constantly thinking of gift ideas while working, pumping, nursing, bathing, eating... you name it! Sabi ko nga sa inyo, excited na ako mag Christmas! Our neighbor nga already had their Christmas tree up!

For this week, it's all about gift ideas for moms! (Read: things I want to receive too!)


1. The Souq Organics
The Souq Organics is a virtual house of organic skincare brands sourced from a variety of countries around the world. One of the very "uso" now is the Moroccan Argan Oil. I've been hearing great reviews about it! You can use it on your hair, face, and other body parts. I want to receive a bottle of this! You can also give this to your mom, sister, aunt and even to your husband!

Php1,500 a bottle
The Souq Organics also offers other products from Hair Care, Skin Care to Baby and Children bath products. What's so great also is they now have Christmas Gift Sets available and you can just choose what best suits your receiver! Here are some of their gift sets, click here to see more!
Gift Set C: Includes: Fushi 100% Pure Essential Oil (one bottle only) + Burner
Gift Set E: Includes: Pangea Shower Gel + Body Loofah or Bath Net


Gift Set G: Includes: Pangea Body Oil + Massager

All of the gift set comes in an exclusive, elegant, hand crafted, eco-friendly, signature chocolate brown box that you can recycle and re-use. With satin.ribbon, gift card and tote bag.

Free shipping / delivery nationwide for orders Php5,000 and above

2. Grandma's Secret Products
Grandma's Secret Spot Remover is a heaven-sent product for moms! Promise! I gave this to my mom and siblings last Christmas. We love this product and it really removes hard stains! I call this my magic! Hehehe... I think Grandma's Secret has more products available already but have to double check first!

Check their stockists to know where you can purchase this!

3. Daphne Home Scent
Ever since Daphne Home Scent was launched and had been reading raves, I also want one! This would be a great Christmas gift too for your girl friends and mommy friends! Available in three scents: Acres of Lavender, Homemade Lemon Tart and Mint Jasmine Infusion. Pick the one you like or get one of each and give them away for Christmas!
Photo from Daphne.ph

Got any great gift ideas you want to share? Just leave and comment and I'll put in the list if I liked it!

It's a payday weekend, start shopping na!
Happy Weekend!

Photos of Baby R

Our baby R is 3.5 months now. He's long and lean! As much hubby wants R to be chubby, R got his body type from his papa. He looks so much like Y when she was a baby. So unfair because that means Y and R both looks like my husband. Hina naman ng genes ko! LOL

The BOS works from home now. Lucky him. He gets to see over the kids. I ask him to take photos of them so I get to see what the kids are up to while I'm at work.

Last week, he told me to check R's photos on our camera. So cute daw. These  were some of the photos! Hihi..
Cute nga!

Happy Friday! Have a great weekend!


Weaning and Shifting

When I got pregnant with R, I had to stop breastfeeding because I had pre-term labor when I was 5 months pregnant with Y. My dreams of tandem feeding was crushed! Anyways, Y was already 1 when I got pregnant. I stopped pumping but I continued to nurse her at night until she was 14 months. We didn't have problems weaning from the breast as she was already having occasional formula (goat's) milk when I was having low milk supply. I tried giving her fresh goat's milk and fresh cow's milk but she refused. She won't drink it so we resorted to (as much as I didn't like the idea) formula milk. My mom would buy her formula milk by box (yes, by the box!). Her formula milk was so sweet, full of sugar talaga, and that's one reason I don't like formula milk.


This week, we're on the last can and last few scoops of Y's formula milk. I didn't buy another can because I want Y to wean off formula milk already and hopefully the bottle too. I want her to shift to fresh milk already. I don't want to be a formula milk slave anymore!

But the thing is, she likes to nurse/feed before going to sleep. She asks for dede in the middle of the night pa. Pwede bang sakin na lang ulit siya dumede? Ang dami kong problema noh?
Reason for weaning?
1. She's 24 months already. She may be a picky eater but I don't want her or me to give milk as a substitute for a balanced meal.
2. Based on what I read, kids of 24 months and up only need 16oz of milk a day. So technically, that's 2 glasses.
3. I want her to drink from a glass or cup. Is buying a new glass or cup going to be effective?
4. I think if I continue with formula milk, mabubulok ang teeth ng anak ko with the nipple and the sugar content of the milk, even if she's brushing her teeth!
5. Para mabawasan na ang huhugasang bottles!

I bought fresh milk from the grocery. I've already inquired from Holly's Milk and Milk Man, they really don't deliver to my area!
I'm trying out a batch of fresh milk from a Twitter friend. I'm having them delivered to my office. So, I'm inquiring again Holly's and Milkman if they can deliver to my office instead!

I hope this weaning and shifting would be smooth. If not, I won't force it but I certainly will not buy another can of milk. I hope I don't eat my words.

Mommies, any tips for me?

Babypalooza Bazaar

Remember I blogged about looking for a small space for a mommy bazaar? Well, there's going to be a toddler and maternity bazaar on November! It's called the Babypalooza Bazaar
This bazaar focuses on items and services for parents, babies and toddlers. It is the FIRST EVER OF ITS KIND in the Philippines in that it features mostly moms selling both PRELOVED and BRAND NEW items from widely trusted local and imported brands. Items from Phillips Avent, Vulli (Sophie the Giraffe), Carter’s, Dr. Brown, Human Heart Nature and tons of other well-known brands will be sold on-site at negotiable, parent-friendly prices.

This event is organized by Kat of the brilliant online baby and mommy online store Primigravida!

If you want sell your pre-loved maternity, nursing, baby and toddler clothes, this the bazaar for you! :) Register now! Mommy Fleur and I will have a booth there! I'll be selling my pre-loved clothes and shoes, as well as Y's pre-loved clothes and shoes too! Plus a few other brand new shoes, toys, and more!

You can also get to meet your favorite mommy bloggers! Check Babypalooza's website to see updates on who's going to be there!

Moms On The Floor

Here's one event I wished had when I was pregnant! Don't fret because moms with babies and bigger kids can still attend this very fun event!

MOMS! Getting "ON THE FLOOR" means 1) Fitness, 2) Bonding and 3) Fun! Join us on October 13, 2012, Saturday at The LOFT, Manansala Tower, Rockwell, Makati.

MOMS ON THE FLOOR is a floor-based event for moms with 3 portions:
PORTION 1 (10:00am-12nn) FOR PREGNANT MOMS
Features:
Prenatal yin yoga by Dona Esteban
Labor and breathing exercises by Rome Kanapi


PORTION 2 (1-3:00pm) FOR MOMS WITH INFANTS 0-1 YEAR OLD
Features:
Infant massage by Rome Kanapi
Mom and Baby exercises by Gymboree


PORTION 3: (3-5pm) FOR MOMS & KIDS 1-6 years old
Features:
YogaKids by Michelle Aventajado
Zumba fun by Slimmers World


There's limited slots per portion so register now! This event is free but pre-registration is a must. You can bring your partner/husband, just make sure to register them also!

To register, email your name, mobile number and which portion you will join at info@mommymundo.com with subject line: MOTF REG or you may also text the info to 0917-8162524. Registered participants will get a confirmation text or email.

*All Participants must bring their own mats and come in comfortable clothing.:)

For event updates, JOIN the event page on Facebook. Click here.

Moms on the Floor is co-presented by Shop Mommy Matters, GlaxoSmithKline, Anmum, and Cordlife CordBlood Banking, supported by Cradle, Philips Avent, Pigeon, Tiny Buds, Crystal Clear, and media partners Manila Bulletin, Working Mom Magazine, Smartparenting Magazine, Baby on Board, Urban Mom Magazine, Mommy Pages, Crossover 105.1 and the Lifestyle Network.

Of Heart Murmurs, PPD Tests and X-rays

I've tweeted that the past week and this week has been and will be all about the kids' health. One of the reasons is written is this post.

We went back to the pedia last Saturday, she measured the PPD skin test, the reading says 8-9mm. It only means she tested positive. But we still have to get her chest x-ray. Hay I'm really dreading it. Pano ba ito? :(

Then when the pedia checked shoti, she heard the heart murmurs again. First heard during his 2nd month check-up. It was gone during the previous check-up but it was back again so she referred us to a pedia-cardiologist na. I'm having a slow heart-attack until I know what's going on. We're going to have him checked this week. I'm really hoping it's nothing serious but I'm also expecting the worst na din. :(

Writing all this down gave me a heavy heart.


Hoping for the best. 

The 1st Mompreneur Summit

Congrats again to Janice Villanueva for a very successful Mompreneur Summit!

It's been almost a week since the 1st Mompreneur Summit. And I'm so pumped up with all the information, I still feel high from the energy that day and inspired from all the speakers! I'm really glad I attended the summit.


Flooded Buendia!
It rained so hard the previous night, it was still raining when I woke up. Good thing the rain stopped but Buendia was still flooded when I passed that the Manila bound lane became two-way! When I got to the Bahia Ballroom, I was relieved that it hasn't started yet!
The host for that day was Patricia Hizon who's also a mom. She has nice legs! (Yun agad ang napansin! LOL). She's a great and very engaging host!
The program started with a welcome speech by Janice Villanueva, the supermom behind Mommy Mundo, Expo Mom, Mompreneur Manila, and Creative Juice. I don't want to bore you with all the talk and it would be long so I'll just post a few snippets and some of the things said that made an impact on me!

  • Moms are natural entrepreneurs, sharers and networkers. We are creative, resourceful and nurturers.
  • We are active consumers and real life product tester.
  • Start with a vision! Think Big!
  • The Three Ps: Personal Goals, Passions, Priorities
  • Strive for excellence: good quality & customer service
  • Don't be afraid to dream!
The next speaker was Josiah Go, CEO of Waters Philippines & Co-founder of Mansmith & Fielders. I learned so much from Mr. Go! He truly is a marketing guru. Everything he said really made sense.


  • You need to own one thing
  • Turn into crisis into an opportunity
  • If I remove your company, will I miss you?
  • Each empty box is an opportunity you can enter
  • Communicate your uniqueness
  • Turn your disadvantage into an advantage

In between speakers, we were given snacks. This was my seat...
Amor Maclang, Director for Communications of GeislerMaclang Marketing Communications was the second speaker for that day. She spoke about advertising and marketing. She told the story how they made the campaign for Jamba Juice. She also made a lot of great points on marketing which was really helpful. I can't help but imagine what the future holds for me and my future business!
  • Always benchmark you work internationally
  • Scale your business into the scale you want
  • There's no subtlety in your business
  • Don't be afraid to collaborate

One of my favorite speakers for that day was Krie Reyes-Lopez, founder of Messy Bessy. She and her work and advocacy are really inspiring! I was so awed that I wasn't able to write any notes. How her business came about and her big heart is an inspiration. I'm trying to find her story on the internet so I can share it with you but I'm still looking for it!
Fourth speaker was Janette Toral, founder of DigitalFilipino.com. Basically, she spoke about what are the foundation or things to consider when putting a website or an online store. Two words I got from her talk was to stand out and influence!
  • Three Pillars of Influece: Reach, Resonance, and Relevence.

The next speaker was the very successful Anton Diaz, who we all know as Mr. Our Awesome Planet.
Here he spoke about creating your online persona. He said "Today, bloggers are modern historians." Do you agree? By this time, there's so much information! He was a bit in a hurry during his talk so I took photos of his slides na lang. Hehe! But one thing he said I'm definitely going to do was TO LIVE YOUR PASSION!

The last speaker but not the least was Jen Tan! Whoot! Jen Tan, owner of Like Minds Inc. (creator of Next9 products) talked about Time Management! Her talk was really helpful! As in super!
Some points during her talk:
  • Make lists and weekly schedule calendar
  • Learn how to prioritize
  • Create a routine
  • Set boundaries
  • Learn how to delegate
  • Build in allowances

These are just snippets! I want to create a document for all the notes I made plus the slides I took photos of. The summit was really really informative and gave me an insight of what is it like in the real world. I'm really glad I got the chance to attend this! I got to meet a lot of moms, I met Gel Colet of Swell Sweets and Ethel of Celestina and Co! It was really a great event to connect with other moms! I'm looking forward to use everything I've learned in this summit! Once again, thank you and congratulations, Janice Villanueva!!! :)

Some more photos from the summit!
Photo from Mommy Pages

Happy Monday!

Another week yet again! Hope you'll have a great week. As for me, not so. It's all about the kids' health the past week and this week too. Will blog about that soon, as soon as everything is definite and final.

Anyways, to a more happy news! I made a Facebook Page for this blog. I have to disregard the previous one. So please do LIKE my page!
Let's just all hope I'll make time to update my page hehe! I'm not a FB user kasi, I like Twitter better (follow me too! @apple_dumplings)!

Thank you from the bottom of my heart! :)

In Mommy's Arms

Do you have those days where you're doing nothing and suddenly you're thinking about how will it be if your kids are grown ups already?

Have you seen the new Johnson's Baby TVC?
Watching it made me teary-eyed. Yes, that 31-seconds video melted my heart! It made me miss Y when she was a baby, it made me want R to stay as a baby forever! I'm sure lots of moms can relate to that. I guess that's why sometimes I can't help it but to still baby Y. They're growing up so fast, it seems like it was only yesterday when I gave birth to Y!
Y at 4 or 5 months
The part where it says "Malulungkot ka sa gupit na di bagay sa'yo" made me laugh a little. Y just got a haircut over the weekend by my mom. She was sleeping when we cut her hair. She didn't really care much when she woke up, but maybe when she's bigger and can understand and I made her see a photo of her haircut now, she would probably ask me a lot of questions or she would probably hate me LOL!
The new Johnson's Baby TVC made me think all sorts of things! It made me reminisce about the first time Y was hospitalize and giving birth to R earlier than scheduled, both of which scared the wits out of me, it broke my heart. Even just seeing my kids cry or when they bumped their knees or head. What if pa when Y or R get their heart broken or when they didn't win or failed in a competition they joined. OMG. Just thinking about it gave me a heavy heart!

R at 3 months
On the bright side, those are still ages and eons away! Whew! I don't have to think about those for now. I'll enjoy them while they're little and while I can still carry them cause nothing and no one can harm them when they're in my arms, mommy's arms.

A&D's Early Christmas Shopping Guide

I don't know about you, but I'm pretty excited about Christmas this year! And this year I want to shop early for Christmas gifts. I don't want to cram again and buy gifts at the last minute (as I always do every Christmas hehe). I like to put a lot of thought on what to give and not just buy what's "uso". :) I came up with a list and I thought I'd share it with you!

Here's A&D's Christmas mini gift guide for your mommy friends, your kids, your inaanaks and pamangkins!


1. Wonderworld Toys

What I like about Wonderworld Toys that it is wooden! As a mom, I would like my kids to play with more "natural" and earth-friendly toys and (try to) reduce plastic toys (as much as I can) which may be harmful to them. I got to check out Wonderworld Toys when the BOS and I were in GB5, I was really impressed! They have kitchen set, easel, and all sorts of toys for different ages and their price points are not so bad either! You can check their FB Page to see where you can purchase your very own Wonderworld Toys!
**Wonderworld will be at the Karl Edward's Bazaar at the NBC tent, The Fort tomorrow and Sunday from 10am to 7pm. We are offering an early Christmas sale. Get 3 items and get one more item for free.
2. Playtime Break Printables
I love anything customized! This would be a great gift for your nieces, nephews, godsons or goddaughters! Actually, this is great gift for any occasion. Have it printed, frame it, and wrap it! Check PB Printables on FB now!

3. Mothering Earthlings: Holidaze Sale
Mothering Earthlings is one of my favorite online shops for cute and pretty stuff for babies and mommies, plus I like it that they feature Filipino brands and designs! Support your own, right?! And I love sales! Combine the two, and it's the Holidaze Sale! Who wouldn't want to buy discounted stuff from your (and my) favorite brands like Googoo and Gaga, Fiddle Tops, and more! Shop shop shop now!

4. Cuzo Bags
As you all already know, I'm a big fan of Cuzo Bags. Cuzo Bags is a perfect gift to you mommy friends, sisters, and even to your mom! They're of great quality, pocket-friendly, classic, and definitely very fashionable! You know what's good about shopping Cuzo Bags online? They ship for free! Yay!
These are the things that are currently on my Christmas shopping list, as of now. I hope I get into buying a few gifts and cross out some names on my list! I will add on this gift guide again if I find anything interesting that's perfect for gift giving!

Got anything you find interesting that's great for Christmas? Please do leave a comment! :)

Have a great weekend!

Lesson Learned on Hiring Yayas and the Importance of Medical Exam

Eto nanaman ako with my yaya woes.

I think I'm very trusting when it comes to yayas and helpers. Lesson learned! Hay nako..

I'm really blaming myself for what we're going through right now.

My last yaya left us about a week ago. She was with us for about 3 months. We got her June 7, 4 days before I gave birth. My mom kept telling me to have her checked and go thru a medical exam (chest x-ray, Hep A and Hep B tests) but it never happened because we got her ng biglaan, and I gave birth earlier than scheduled and we all became busy that I've forgotten it.

Weeks after that, the BOS heard her coughing. I heard it too. I asked her about it but she said it was an allergy LANG. So I didn't mind it. Trusting nga. Kainis.

Fast forward two weeks ago, Y had colds, then it developed into cough then fever. Hay I don't really like kids getting sick, then there's the medicine pa which is so hard to give them. Gera-levels. A week after that, yaya became sick naman. I asked about her cough again, she insisted it's just cough pa din. OK, hindi na ako naniniwala. Then she had fever, so I said I'll take you to the doctor and have you checked na din, x-ray and all.

On the way to the clinic, she kept on asking me saan kami pupunta, ano gagawin sa kanya. Hmm.. I felt she was uncomfortable. After having her checked, the next day, she asked if she can go home and recuperate. I said yes, siyempre ayokong mahawa si Y and R. A few days later, she was texting me that she's still sick, if we want we can hire a new yaya. Kung ano pang mga chenes when obviously she doesn't want to come back. This time I was really pissed na.

Then I got her results. BAM! Her chest x-ray BAD. Hep B Test BAD. Yes, pwede mo akong iumpog sa pader for not having her checked the very first day we got her. When we went back to Y's pedia for a follow-up check up, Y's lungs were clear, cough gone, sick free. Then we told her about our yaya and her condition. We had to have Y get a PPD Test (Tuberculin Skin Test) and chest x-ray. HASSLE! Positive or negative, we have to treat her for TB. LECHENG YAYA. Bad Employer -> ME :( I even texted the yaya if she doesn't really have TB, sabi niya wala, nagpacheck-up daw siya last year. Why would she tell the truth diba? Hay...

Yesterday, we went to get the PPD test and x-ray. A big big SIGH! If you think giving medicine is hard, what I went through yesterday was harder! It's not easy to hold down a very strong toddler while I was on the verge of crying too because ako ang naaawa but I had to be strong for her. In the end, we had the PPD test. The x-ray was a failed attempt. Any laboratory or hospital that has kid-friendly x-ray department?

Lesson learned the hard way. So moms, please learn from my mistake. Have your helpers, yayas checked before hiring them. It really makes a big difference and will make your life easier!

And one more thing I've learned from all the yayas I got, pag bad trip ka na sa kanya, yun tipong makita mo lang mukha niya sira na araw mo, wag mo ng patagalin, paalisin mo na agad!

Bloggers Breastfeeding Forum

Last month, I received an invitation from the office of Senator Pia Cayetano inviting bloggers for a breastfeeding forum. I let out a silent scream when I got the invitation. Haha! Of course, I said yes! Breastfeeding is something I'm really passionate about and I would do anything in my power to help moms and moms-to-be with their breastfeeding questions, issues, and woes and of course to be aware of the breastfeeding issues in our country.

As you all know (or if you don't know yet), Senator Pia Cayetano is an advocate of women’s rights and welfare, she pushed the ‘Expanded Breastfeeding Act,’ which establishes lactation stations in the workplace to encourage nursing mothers to continue breastfeeding even at work. It was really a privilege to be invited and to listen to the thoughts of an influential woman in our country. From Wikipedia
She's really pretty, btw. :)
I'm also lucky to be in a place surrounded by women who share the same cause, passion, and advocacy. We shared our breastfeeding stories. I felt energized, inspired, and hopeful.
The main discussion was the Milk Monster Bill (Let's kill this bill! Read my post on this here). The changes and provisions are really alarming and threatening the current Milk Code.

Another thing that was discussed was to revive the blog Best for Babies. What is the blog about?
A blog dedicated to all mothers who believe in the time-honored practice of breastfeeding and the superiority of mother’s milk over infant formula and breastmilk substitutes.A blog to share breastfeeding ups and downs … to learn from other mother’s experiences …  to support and encourage fellow moms to continue the practice of breastfeeding.This blog came about because of Senator Pia’s desire to push the campaign for breastfeeding and to complement efforts for the passage of the proposed “Expanded Breastfeeding Act.”
You can also read about the different breastfeeding stories of different women including Sen. Pia Cayetano's and Jenny Ong's stories.

There's a lot of issues surrounding breastfeeding. If you support our cause, please do start by creating awareness around you, your family and your friends or maybe in your work. Be an advocate of breastfeeding and infect others with your advocacy!

DIY Birthday Cake Toppers

I love DIYs! If I only have more time, I would do more! It's so fun, therapeutic and fulfilling to make DIYs! :) Plus it's really pocket-friendly too! I think this topper costs less than Php50!

Here's a close-up of what I did for Y's birthday! I really had fun cutting the buses and Pororo kahit ang sumakit mata at kamay ko kakagupit sa kanila! I had fun taking photos too that the icing on the donuts are melting na! Haha!
Wag na pansinin ang magulo naming bahay!
I really love how the birthday donuts turned out. I wish I had a photo with a cleaner background hehe!

Then the Pororo, Eddy, and Crong toppers are bath toys which I bought at Sulit for Php450 + 50 shipping. It has 2 sets, I picked this one. The other one is Pororo, Petty and Loopy!
I love it! :)

I still have a few DIYs I want to do! I'm just waiting for some of my stuff to arrive from the US! Yay!

Do Not Support The Milk Monster Bill!

If you're a reader of Chronicles of a Nursing Mom, Mothering Earthlings, and The Painter's Wife, you would know and have read their post/s on the Milk Monster Bill and how breastfeeding advocates are strongly campaigning against this bill.

Please do not be deceive by its name "Breastfeeding Promotion and Infant Formula Regulation Act", when in fact the proposed House Bill's intent is to water down the current Milk Code. I have nothing against formula milk. What I'm against is these formula milk companies! If this Bill gets passed, they'll be the one to benefit from it! And by benefit, I mean MONEY! If you think that this Bill aims is really to promote breastfeeding, well, you're wrong! It will truly weaken the laws protecting breastfeeding.